Laurel's running log for Saturday, August 20
posted by Dave @ 12:40 PM
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Laurel's run at 9:09 AM on 8/20/2005:
- Time: 02:07:27
- Distance: 12.6 miles
- Average speed: 5.94 mph
- Average pace: 00:10:06 / mile
- Average heartrate: 0 bpm
- Calories: 1527
Run was in Redmond, WA, United States.
Satellite map:
Street map:
1 Comments:
Smart runners bring a heart rate monitor for their runs. Really smart runners remember the elastic band that holds it on.
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