Laurel's running log for Saturday, August 06
posted by Dave @ 2:22 PM
2 comments
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Laurel's run at 9:20 AM on 8/6/2005:
- Time: 01:48:13
- Distance: 10.1 miles
- Average speed: 5.6 mph
- Average pace: 00:10:42 / mile
- Average heartrate: 167 bpm
- Calories: 1210
Run was in Redmond, WA, United States.
Satellite map:
Street map:
2 Comments:
That's a pretty high average heart rate there, LS.
Yep. That would be because I have been a slacker on my running this year.
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